Just when you believe that card dames are just any other form of past time hobby, you should learn about the benefits people get from playing card games. It may just be seen as a fun game, but there are in fact hidden benefits involved in these games. The benefits can range from improved motor skills to enhanced socialization skills to sharpened memory and improved analytical skills. The more you play, the more these skills are enhanced and the more benefits you will find out from mere playing game cards, not to mention the enjoyment and other emotional benefits – click here to read about the emotional benefits.
Concentration and Patience
Card games help improve concentration and patience. Most of the time these card games involves playing in a group where participants take turns. To be effective in playing the game, it needs you to focus on what the other participants are doing. To win the game, one must be attentive to other participants’ play and must pay attention and remember what cards have the other participants had.
When older populations play card games, they are exercising their cognitive skills, their memory, and their concentration skills without the feeling that they are forced to participate in an exercise they do not feel like doing. Sometimes even these exercises would make them feel bad about their old age because they become wary of how people are paying so much attention on their memory loss or slow cognitive skills, which is not used to be.
Focusing on what the other participants are doing will induce the impulse to check and be alert all the time, so it really would help them focus and concentrate, skills that older people may begin to lose when they get more aged. With playing cards, they get to exercise and get the benefits while doing something they would like and enjoy.
Boosting Memory Skills
While playing cards, one need to be watchful of the other participants and put in mind their play, winning a game would rely on an individual’s ability to memorize. Playing cards, therefore, is a fun way for senior citizens to boost their memory skills without realizing that they are doing so. Remembering the moves of other players would most likely help an individual win the game, so players would tend to focus more so they can make the best move when their turn to play comes so they can win the game. This way, they are using their concentration, focus, and their memory and improving them in the process and at the same time having fun with their friends.
Aging affects the motor skills of a person, the older the weaker it becomes. In playing card games, without one knowing it, a player is using his fine motor skills like holding, grasping, and laying down the cards in an organized fashion; sites like https://www.theottoolbox.com/fine-motor-activities-playing-cards/ discusses how. That is why when a senior citizen plays cards, he is using his fine motor skills and rebuilding it in the process, but he does not know that so he does not feel the pressure of doing it. Playing card games will be an avenue for therapeutic exercises while enjoying the fun and the socialization.
Stress kills. Our elderly loved ones may sometimes be experiencing loads of stress because of their situation. They were young and healthy once, but now that they are older they would need help on simple tasks, and this is their reality now. So this is stressful for them being “helpless” and “needy”. The loss of their independence in “living alone” is stressful for them, whether they accept it or not. Chronic stress will eventually lead to various health problems that would all the more complicate the situation of their health. Unchecked stress can lead to heart disease that was not even there from the start, or can lead to stroke which will all the more make them dependent on the other members of the family.
Playing cards does not provide the proper healthcare and should not be considered as a substitute, but it helps diffuse stress. It provides the older people a convenient form of relaxation where they do not have to go far away from their homes or neighborhood. It can provide your elderly loved ones a sense of self-worth and accomplishment, doing away with stress and help make them feel better. Somehow, it can give them a sense of normalcy and can create an atmosphere of fun and leisure.
Improved and Increased Socialization
Senior citizens may feel that they are left out form the rest of the world, they can no longer go out and go places the way they would use to. They seldom see the outside world and since most often they stay at home while the other family members go out to work or school, they have nobody to converse with. This would often lead to them feeling alone and lonely. Playing card games with other senior citizens in the neighborhood will be a good way for them to socialize and make good “old stuff” conversations with the other participants.
Playing cards are available almost anywhere, you can even buy playing cards online. So, if you do not have the time for a trip to toy stores or the department stores to buy these, you can just place an order online and get a deck for your elderly loved ones. You can start changing their way of life by getting them playing cards they can use for leisure; a game of solitaire can already make a difference. This can greatly contribute to their wellness, a fun way to exercise their motor and cognitive skills, and a way of releasing their stress.